All Around Fitness & Fellowship

All Around Fitness is an exercise class that starts out with resistance training using weights or therabands, followed by walking or using machines for aerobics,  then a series of great stretches. This is a good time to connect with friends walking and talking.The sessions meet twice a week on Tuesday and Thursday from 9:00 - 10:00 AM  in the Family Center, September - June. Cost $1 per class attended.
All are welcomed!

Nancy Megley, Parish Nurse
616-842-0001 ext 119
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All Around Fitness is an exercise class that starts out with resistance training using weights or therabands, followed by walking or using machines for aerobics,  then a series of great stretches. 
This is a good time to connect with friends walking and talking.
The sessions meet twice a week on Tuesday and Thursday from 9:00 - 10:00 AM  in the Family Center, September - June. Cost $1 per class attended.

All are welcomed!